I find myself making a cup of tea and singing a Karen Carpenter song. The tea is a generic brand. I am usually very particular about my brand of tea but considering there are so many other urgent things going on in the world I think it only fair that I make myself quite happy with what I have. At least for the moment. Let me see what pastry might I add to this. I will walk it off later. See, took away the guilt. Get out of the house if you can. Look out of the window if you can't. I am sure,a bird a plane a cloud of dust. Something will catch your eye maybe your sense of smell to give you a moment of happiness.
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